When I feel frustrated

Yea I know i promised to continue on what grinds my gears on facebook,but just as i was about to put an end to the long list a friend buzzed and asked me the strangest question for the week...'What do you do when you are frustrated?' Then i had second thoughts and decided to blog about what i do when I am frustrated.
Knowing me fully well,the first thing i do when I am frustrated is pray about the cause,but truthfully there are few times i find my self still very much agitated and frustrated after this.Then what do I do?
I turn to the people I trust the most and try to make them get that I am frustrated and I try as much as possible to make them understand my plight,that really works for me because after a while i just feel better talking to someone that cares.But what happens when even those people don't just get the reasons for your frustration after several explanations.That could make it Super-Frustrating.In this case I pick up my pen and my journal,create a world of my own and just jot down all the angers into words.For me there is nothing as refreshing as this.Eventually most of my best words are written at this point because I really get to express the innermost thing that no one could feel with me.Not that i can't write if I am not Frustrated(Don't get me wrong),in fact i write great words when I am happy.Writing at this point just clears my head up and my frustration just vanishes.
I think i might call it Self-Psychoanalyzing(If there is such word).Before I started that I used to take it out on anything living not minding how i hurt people because I am trying to rid off my frustrations,but after loosing few people or memories I think I can never get back I came to the realization that taking it out on a pillow would have even been a better choice than people.
Now I am glad I really can get angry,frustrated or even agitated without hurting those I love...I really think I am the best Self-Psychoanalyst!!!

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